Doctor of natural health

Natural health, or natural health, generally refers to maintaining and restoring the body’s health through the use of natural and non-toxic methods. The concept of natural health is based on the idea that the body has an innate ability to self-regulate and repair itself.
Basic principles of natural health include the following:
1) Nutrition: Right and nutritious nutrition is the basis for native health. Eating fresh, natural, and unprocessed foods, included fruits, vegetables, grains, nuts, seeds, and healthy sources of protein, helps keep your body functioning optimally.
2) Physical action: Usual bodily action assists to strengthen forces, cardiovascular system and total well-being. Sports, outdoor activities, yoga and other forms of activity help keep you fit and balanced.
3) Avoiding harmful things: Avoiding bad habits such as smoking and drinking alcohol is an important aspect of natural health. You should also limit your intake of foods high in sugar, salt, and processed ingredients.
4) Sleep and rest: Regular and quality sleep plays an important role in maintaining well-being. It is required to provide sufficient time for rest and recovery of the torso.
5) Stress Management: Directing strain and practise recreation procedures for instance meditation, respiration procedures, or yoga can aid inchance total well-being and psychiatric health.
6) Use of natural therapies: Natural treatments for instance herbs, herbal extracts, homeopathy and aromatherapy may be exploited within the concept of natural health. They may be exploited as an alternative or supplement to conventional medicine.
The Healy device gives you the opportunity to deal with your health and spiritual growth in an integrated way, from all possible angles – from Digital Su-Jock, digital homeopathy, digital herbal medicine, digital flower therapy, Digital health nutrition and diet, I-Ging, Schuessler Salts, Alaskan Gem Elixirs, Australian Bush Flowers, macrobiotics, manual therapy elements, to in-depth meditation and relaxation programs that include energy and psyche treatment combined!