Manual therapy for lower back pain

We can talk about Fibromyalgia, a disease that causes widespread pain, but there is no such disease, what can cause back pain is maintaining the same posture for a long time, Lack of muscle tone, exercises that we are not used to, these will be some of the reasons why it is not possible
There are many types of pain and not all of them mean the same thing, we must know in which area these pains occur and they must always be observed by a doctor. For example, if it is a matter of pain in the lower back and tingling in the thigh is added, the nerve tone may be impaired.
It’s not that they come from a single cause, but it’s a cluster of things that together cause back pain. Stress, personal life, work, everyday life are things that affect us and that can cause back pain. To combat these pains, it is necessary to think a little and know what can cause these pains, so that in the future we will be able to avoid them or, failing that, consult a professional. An active lifestyle that combines exercise, good hydration and nutrition is key to alleviating pain or injury.
Healy device with a set of apps for fitness – Healy Fitness program, will provide you with excellent support in restoring muscle tone, increasing muscle mass, increasing flexibility and extensibility, relieving muscle tension, achieving complete muscle relaxation!
Dare, ladies and gentlemens!