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How to keep skin looking youthful

How to keep skin looking youthful

How to keep skin looking youthful

How to keep skin looking youthfulWrinkles are a natural sign of aging. Although this is a problem for many people, it means that aging has started in the human body. There are several factors that can contribute to the early onset of the disease. While genetics mainly determines skin texture, sun exposure is one of the main causes of wrinkles, especially in fair-skinned people. Staying hydrated is important for the overall health of the human body. Likewise, water helps the skin stay young and healthy throughout the day, as this liquid hydrates the cells and gives the skin more elasticity. The World Health Organization (WHO) emphasizes the importance of a healthy diet in reducing the risk of non-communicable diseases such as diabetes. A balanced diet is important not only for the health of the body, but also for promoting the health of the skin. If all the necessary nutrients are not absorbed, the skin can become dry or oily.
Some people tend to smoke. This practice is dangerous to health. According to the Centers for Disease Control and Prevention, smoking is a major risk factor for lung cancer. Tobacco smoke contains at least 70 substances that can cause cancer in humans and animals. Smoking also has a negative effect on the skin. Nicotine causes blood vessels to constrict, reducing the supply of oxygen and nutrients to skin cells.

How to keep skin looking youthful

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