List of complementary and alternative medicine

Complementary and alternative medicine includes a wide range of practices and methods that are not part of traditional Western medicine. Here are some of the more common forms:
1) Ayurveda: a traditional system of medicine that developed in India. Includes the use of herbs, diet, yoga, massage and other techniques to achieve balance and harmony in the body.
2) Traditional Chinese medicine: a system of medicine that includes the use of herbs, acupuncture (acupuncture), herbal preparations, tai chi and qigong to restore the energy balance in the body.
3) Homeopathy: based on the principle “like cures like”. Very dilute doses of natural substances are used to stimulate the body’s self-healing.
4) Naturopathy: A medical approach that prioritizes the use of natural remedies such as herbs, diet, massage, hydrotherapy, and other methods to stimulate the body’s natural processes and heal itself.
5) Palmistry: analysis of the palms and lines on the hands in order to predict the character, health and future of a person.
6) Reflexology: therapeutic effect on certain points on the feet, hands or ears, which, according to this practice, are associated with certain organs and systems in the body.
7) Chiropractic: A practice based on the manipulation of the spine and other parts of the body in order to improve health and relieve pain.
8) Bioenergetic therapy: work with the human energy field to restore its balance and well-being.
9) Aromatherapy: The use of essential oils, usually in massage or inhalation, to stimulate physical and emotional health.
10) Acupressure: Applying pressure to specific points on the body, similar to acupuncture points, to relieve pain, stress, and other symptoms.
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