English EN French FR German DE Italian IT Spanish ES

Fitness Program

Fitness-Program

Fitness Program

Fitness Program

At the present time of the “great” civilization, when, due to the educational or working process, a person ceases to monitor his physical body, which negatively affects his mental health as well, the issue of fitness has become extremely important. Especially if we want to be healthy, calm and focused.
The Healy Fitness program is designed so that you find your inner core at any time, whether in a normal or stressful state. It is the fact that the program combines both physical and psychological components that makes it indispensable for those who like to go in for sports and prolong their active longevity.
Healy Fitness focuses on energy impact in four areas – muscle structure, performance, weight and relaxation.

Weight

Energetic effect on the organs that remove metabolic end products from the body

Muscles

Energetic optimization of cell regeneration

Circulation

Energetic maintenance of blood circulation, for a better metabolism

Efficiency

Bioenergetic stimulation of your life force

Strength

Energy Stimulation of the Musculoskeletal System

Endurance

Energetic optimization of the overall endurance of the body

Regeneration

Energetic stimulation of the influx of vital energy

Deep relaxation

Energetic optimization of body relaxation

Previous page:
Learning Program

Next page:
Job Program

Fitness Program